Real change occurs when intent and action are aligned. No amount of knowledge will do any of us any good unless some of it is translated in action! As you start to awaken and take control of your True Wealth, you may find yourself attracting new friends and some old ones may slip away. Excited?
It’s important to have support from like-minded friends, family and a community who gets you and guides you as you seek transformation and change!
If it all seems too much and you need someone to talk to who can help you get started on your Wellness Journey, reach out to a trained health advisor or coach (like me!). The American author/activist Michael Pollan calls it “paying for peer pressure”. It is not just about the logic, information and knowledge, which you can get easily, but having someone hold you accountable is a fantastically effective way to get you on your path and stay there till you have accomplished the mission and are free to fly!
In my book, to help you get in the mood that will take you to the next leap of luxurious health, I invite you to reflect, and act, on these twelve important areas of life – under a framework called ‘Wheel of Wellness‘. Chip away, one bit at a time, then watch your body’s intelligence take over the reins for a healthier, more fulfilled YOU…
“Your optimal health is non-negotiable and it cannot wait.”
Which areas of your life will benefit most from you taking action now to course-correct or transform?