Tag Archives: stress

The Power of Bouncing Back!


Resilience! One of the character traits I most admire in my real life heroes… and often, I don’t have to look far for reminders that when life throws us an occasional “No!”, it’s really alright. A comforting perspective I hold is that perhaps, that was not meant for me anyway or something else better is around the corner!

Life’s not meant to be a struggle… it’s can be rather effortless, really, if we understand that rejections and obstacles are part of the journey. Accepting and allowing are powerful verbs to soothe the mind and ditch unnecessary stress.